Wrestling is one of the most rewarding competitive sports in martial arts. It provides many opportunities for growth in competitive sports while teaching you values that will stay with you for the rest of your life, such as discipline, hard work, and perseverance.
Not all sportsman train in exactly the same way. For example, a soccer player might do workouts that are highly focused on cardio and agility while a boxer might work harder on aspects like strength and endurance.
Pro wrestling is among the most exciting sports in the world today, packed with memorable moments, incredibly talented wrestlers, and enough action to keep fans at the edge of their seats. There’s always something interesting going on in the world of pro wrestling, and over the years, a number of fascinating facts have popped up […]
Like any kind of contact sport, injuries are bound to happen, and wrestlers are especially prone to all manner of injuries, both relatively benign ranging all the way up to life-threatening. At the end of the day, injuries are simply a part of the game, which is why pro wrestlers always try and maintain good […]
Wrestling has been around in one form or another for thousands of years, and some believe that it was one of the original sports that mankind engaged in, even before the start of written history. It has evolved in countless ways over the millennia, eventually becoming the incredibly entertaining sport that we know and love […]
If you’re serious about being a good wrestler, you need to focus on the basics. There are a lot of crazy moves and techniques, but when you look at a high-level match, the outsiders who have won NCAA titles and Olympic gold medals are the ones who come up with a solid basic technique. Here […]